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Week one of my long journey

Friday, January 06, 2017

I have always had trouble losing weight. Both times I got close to my goal weight, I ended up getting pregnant. This time there is no chance of that happening. I started my diet with garcinia cambogia on sunday. I will admit that I was skeptical. But I stepped on the scale this morning and I have lost 7.5 pounds!!! I couldn't believe it! I have all but cut candy and pop out of my diet. I do allow myself one pop a day and I drink water the rest of the day. Along with that, I quit smoking, and am keeping myself under 1300 calories a day...a huge drop from the over 2000 a day I used to consume. I'm hoping I am able to stick to it. I have my 10 year high school reunion in June and I want to look drastically different!
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  • no profile photo CD15998960
    emoticon to Sparkpeople! This is the best place to be for learning how to eat right and exercise. Losing the weight and then keeping it off is so much easier when you have support. Best wishes on meeting your goals! emoticon emoticon
    1585 days ago
    Damn from over 2000 to under 1300 is really something, you'll lose the weight before you know it
    1585 days ago
  • M63293
    I think you will be able to do it
    1585 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.