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Thursday, January 05, 2017

I had my follow-up with the cardiologist today. We have agreed on a more conservative course of action FIRST before going to the cath lab. He added a vasodilator to my other meds and I will go back in 3 months. For the first time since all this started I then had a stress eating melt down...chocolate is my drug of choice. Still, I charted every bite and only went about 200 calories over my daily limit. Since I have barely been making the low end for the last four days (probably also from stress and what set up this backswing) I'm not going to let it upset me. Better choices tomorrow.
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    Yes, better choices tomorrow!!
    1107 days ago
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