Not too bad a start for my first day at work this year!
Tuesday, January 03, 2017
Okay, so I had a bacon roll with cheese this morning for breakfast... but this is my once a week Monday morning treat. It is a very nice start to my working week, catching up with the kind chef at our work canteen (wholemeal granary toast or porridge all the other work days)
But after that... a healthy lunch (steamed veg, salmon, a few prawns and handful of baby potatoes with no dressing), odd dinner (lightly fried baby potatoes, spinach and a small spoonful of onion chutney), no alcohol and all finished off with a mug of camomile tea with a spoonful of wholesome French honey
Just got to carry on until this all becomes habit!