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Jan 1, 2017

Sunday, January 01, 2017

7.24 miles 1355 calories for January 1 2017! First hour was 630 calories. Then burned the 500 in 55 minutes. Was up three pounds this week now the scale only shows up 1. Did nothing yesterday.
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Member Comments About This Blog Post
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    1338 days ago
  • COOP9002
    Nice job.
    1391 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.