Restart - I can do this
Monday, December 26, 2016
Hello out there . . . .
Whether you are new or old to Spark People you'll find out or remember that you can always hit the Restart button to get your
So today I hit the Restart button
and am starting Spark Couch from the beginning.
I've done it before and
and will do it again.
2017 is the year for Maintenance - now I know I'll:
1. break this into
cause that is what works.
2. follow the plan and make modifications that work for me
3. remember what work for me before and more important what didn't
4. stay focused
5. take time for me and DH every day - without him it's not going to work!
6. post along the way