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Restart - I can do this

Monday, December 26, 2016

Hello out there . . . .

Whether you are new or old to Spark People you'll find out or remember that you can always hit the Restart button to get your emoticon back.

So today I hit the Restart button emoticon and am starting Spark Couch from the beginning.

I've done it before and emoticon and will do it again.

2017 is the year for Maintenance - now I know I'll:
1. break this into emoticon cause that is what works.
2. follow the plan and make modifications that work for me
3. remember what work for me before and more important what didn't
4. stay focused
5. take time for me and DH every day - without him it's not going to work!
6. post along the way

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