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Back on Track

Friday, December 16, 2016

I weigh myself every day. Usually I count Fridays as my day to officially log it, but I think i will count Thursdays instead. DH and I sometimes eat out on Thursday nights, so a water retention spike will hit on Friday mornings.

Last night DH & I went to an open house - had too many meatballs. There was also a delicious cheese ball, so I had too many cheese and crackers. Then we went out to dinner. I saw about a 1 pound weight gain this morning, probably from water retention. And my fingers look puffy.

Back to watching what I eat today and tomorrow.
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Member Comments About This Blog Post
    December is hard to stay faithful lol. You're back on track. That is what counts. Have you heard from
    CARLANNIE? It's been a year since I have heard from her. Hope she is ok.
    1198 days ago
    We'll get through this holiday season - only 2 weeks to go - and we can get back on track. Cheese has a lot of sodium. Drink your water, and I'll drink mine today!
    1577 days ago
    Glad you are back on track. Hugs dear.
    1580 days ago
    1581 days ago
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