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Ideas please!

Tuesday, December 13, 2016

I work at a hotel and it can be pretty slow and boring some days. I would like to do some small exercises during my day. What are some things that I can do in the small space that I have behind the desk?
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Member Comments About This Blog Post
    Check out Sparkpeople video they have a wide variety of exercises to choose from short to long.
    1201 days ago
    What about ankle weights and leg lifts, jumping jacks, squats, running in place?
    1201 days ago
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