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Nov. is almost over

Tuesday, November 29, 2016

Where did the month go...
It sure went by fast...
I have been keeping so busy, the days just fly by.....

I did have a fairly good month...down 1 pound, not much but better than a gain....I hope to do better in Dec....

I started a new group here in the RV park...
A walk away the pound group meets Tues. Thurs and Sat. at 7am....thats early for most....
and for the walking group it's an hour later, some like me walk first then we do the walk away the pounds DVD....it's only been a week but it's been fun
seems everyone have one or more of Lesie Sansones DVDs....
so that is a positive step in my healthy plan...

Today a group of us are going to thrift shops in the area...it should be a fun day...
I'm going to work on my Dec goals as well when I get back...

We have had several new people interested in the Adult color class I do on Thursday..
so that has been a lot of fun, lots of talk, ..so many books at the stores, to choose from, who knew coloring book would be so big for adults....

Well have a good Tuesday...think healthy....think positive and mostly have happy thoughts
you are worth it......

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