Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Oven-Roasted Chicken Leg Quarters
Wednesday, November 16, 2016
Just started working out with my gf, she and I have some goals that we wanna reach, she has asthma so she can't do much, but it feels good that she supports me and my goals and I support her goals.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
I have asthma too so there are plenty of videos available online and free that she can do both here on sparkpeople TV and YouTube.com. Leslie Sansone videos are great
1712 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by KTOWNGIRL
addicted to chips and fatty foods...-sigh-
motivation..i dont seem to have any...:(
how really do u resist the foods u want to eat but can't because u want to lose weight??
View All ›