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MARYBETH4884
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Because it helps to have friends!

Sunday, November 13, 2016

I have been participating in the 5% Challenges for several rounds now. I've been on several teams and found them all supportive! I first joined because I heard such wonderful things about the challenge. Yes, they expect us to exercise and other healthy lifestyle activities, but isn't that why we are here? Not only is there support, but I feel an accountability to my team that motivates me when I sometime just don't feel like exercising or eating healthy! I may not make my 5% goal each round, but I know my progress towards my goals would be much slower without these Challenges!

Please consider joining us for the winter round which starts in January, here is the link:

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=67977
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