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7 Months and the energy drain is REAL!

Monday, October 17, 2016

Hey Spark Peeps!

So I hit 7 months yesterday and my energy levels are taking a nose dive. lol Any consistent physical effort leaves me drained and sometimes achy. I'm not letting it slow me down though, it's just taking me a little longer to get things done but I'm going to keep moving until the cork pops. lol

Keep Sparking!
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Member Comments About This Blog Post
  • KTTAYLOR21
    Hey girl!! You coming right along!! So your due right around December? So exciting! She will be here before you know it! Congrats again!
    1533 days ago
  • MIRAGE727
    Been there! Check your fuel for energy foods, insure you're hydrating well, and remember to stretch after your training, cardio, strength, or whatever. Most importantly, embrace recovery days! Too much will burn you out! It's about quality not quantity. I have to stay focused on all of this as I'm focused on longevity in my Running & Triathlons.
    Stay strong, and enjoy life.
    emoticon
    1559 days ago
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