Need to refocus...
Monday, October 10, 2016
I kind of let myself go the last few days. I was overwhelmed and just tired of it all- tired of logging it all, tired of planning, tired of watching people eat anything they wanted, tired of my PT exercises, etc. In reality, I needed a break. My weight may take the impact of the break but honestly, I am ok with it.
Today- stretching, PT exercises, cooking, and planning. Not starting over but continuing to move forward.