Why I started & Why I won't give up!!
Monday, October 03, 2016
I started on this journey to getting healthier in Oct 2013 because my cholesterol was way over normal as well as my blood pressure & AIC. I got them in normal range in 2015 and then slacked off again. At the beginning of this year I got on course again and numbers are back in a normal range. What I learned the hard way is that I can't slack off, I have to continue on this journey no matter what.