Monday, September 26, 2016
Nothing like being slapped in the face with a visit to the doctor. He is not happy with me, almost to the point where he couldn't wait to get out of the office.
My blood pressure is higher than it's ever been. Not high, but high for me. Eat less and move more is his advice. Don't you love old school doctors? Take up running he said.
My job is more stressful than it has ever been and my 5 1/2 year old is in full swing of not listening to anything! Please tell me this stage passes quickly! LOL
Walked a mile this morning and am shooting for another mile this afternoon.
Wish me luck and please pray for me.