SP Premium


Rest Day

Wednesday, September 14, 2016

I really needed a rest day. This morning I did not have any sore muscles. I walked the dogs and did a little housework. Then I went for another little walk, all at an easy pace. At night I went to the local pool and did some stretching in the warm pool. My legs feel tired but nothing is uncomfortable.
Tomorrow it's time for more strength training.
Share This Post With Others
Member Comments About This Blog Post