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Labor Day Holiday

Sunday, September 04, 2016

Labor Day is a very interesting Holiday. The unofficial end of summer, three day weekend that generally means extra house work and of course good food, fun and friends. This year is a bit different while I work on training myself to eat sensibly and in moderation. I am so thankful to be able to do so and while I continue to fight urges to eat I manage to maintain my calorie range (most of the time) and see results! I am not dropping pounds as quickly as I had expected but I am losing and that is wonderful. I am happy to see that I am on my way to a healthy weight while improving my activity levels. I can see my lifestyle change becoming more of a standard rather than a challenge or journey as I will make this an entire life change and I welcome the added benefits! Happy Labor Day 😀
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Member Comments About This Blog Post
  • LINOU052
    Good luck.
    1188 days ago
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