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dreaming about my old eating habits

Saturday, September 03, 2016

This was a stressful week. My tire was slowly going flat and I didn't have the money to get a new one... my job had different some tasks that are challenging... stress everywhere. I started dreaming about my old eating patterns. And... I ate three cookies and 5 rugalach on Wed and Thurs... and didn't measure the peanut butter- so I am sure it was more than I should have eaten. That said I realized part of the problem was that I didn't get fruit and veggies set up in the kitchen, I still walked every day, and I was aware that the stress was leading me to the wrong place. Soooo where did I end up? I was upset that I was dreaming the wrong dreams, but I corrected the fruit and veggie problem... and I will keep walking. I think I came out ahead, and I am pleased with myself for not going off the deep end. I am happy that I am still working the program. I am pleased...
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Member Comments About This Blog Post
  • MISTYWRN
    Just keep going. This is a journey not a race.
    1518 days ago
  • ANAKIE
    Mid course corrections can help avoid train wrecks. Keep working toward your goal.
    1518 days ago
  • NEWLING2017
    Don't let it get you down. This is a new week. Way to stay positive
    1518 days ago
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