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On A Roll

Sunday, August 21, 2016

This is the 3rd day in a row that I've gone to the gym and I'm finally back up to doing a mile on the treadmill in just over 20 minutes. To some that may not sound like much and 3 years ago it wouldn't have sounded like much to me either. Today it's an accomplishment. I let myself slide back into where I was before losing 62 pounds, well not quite but almost, and it's taken the summer to get me back in the groove. It's coming off slower but each year does that to you - makes the weight loss more and more difficult. I'm eating really well and healthily and moving my large white butt so all is good :-)

I'm looking forward to each small step forward and the lifestyle to stay healthy as long as I can.
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Member Comments About This Blog Post
  • _RAMONA
    It's not over until it's over...ad you're only a failure if you quit! You've got this!
    emoticon
    1651 days ago
  • NEWLOOKSAMEME
    Amazing, keep it up!
    1651 days ago
  • SPARKFRAN514
    Hello I am the motivation fairy I have just sprinkled Motivation dust to help you stay on the trail is stuff is expensive so remember you can do it on day at time
    way to go on your gym visits just want to help you keep up your streak you can do it emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1651 days ago
  • RENEWEDM
    Awwwww😆😆😆😆 Good4u
    1651 days ago
  • JUSTALIFE67
    Congrats! I too have struggled. Once an avid Walker I quit for a few years. I started back in Feb it was really hard. Keep on you are going great!
    1651 days ago
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