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Friday, August 12, 2016

Many people have asked me "What are you doing? You look like a different person!". I smile and say, I FEEL like a new person! As to what have I been oding? Everything you know you should be doing..eating clean and working out! There are no magic pills...health and fitness takes integrity! I was sick and tired of being sick and tired, so I reached inside myself, and found my integrity, and stepped up to the plate for me! When is your beginning?

I am going to post what I have been doing for the
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.