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Gift of Good Health

Saturday, August 06, 2016

Wow, I haven't written a blog in a really long time.
Well, I am going to try to do it a bit more often. Perhaps it will help me get back to goal. At least it will keep me busy and out of the kitchen for a few minutes.

I changed my ticker from a turtle with a group of runners to a birthday gift with bubbles or balloons. That's because when I went to update my goal to lose a pound a week, my SparkPeople goal date is my birthday next year! Wouldn't that be cool?
I'd better get to work on that.
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    Welcome back Keep up the good work
    1817 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.