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Wednesday, August 03, 2016

Life seems to have been turned upside down the last few months. Because of that, I have gotten off track with my weight loss. I am going to go again and try harder to make a better goal plan that I can stick with. I want to lose about 38 pounds. However, I know that I need to break it down into smaller increments, like working on losing 5 pounds a month and get back to a regular exercise program ( I was doing really well with that!) I can do it because years ago, I did lose 48 pounds. I did it then and I CAN do it AGAIN! emoticon emoticon
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Member Comments About This Blog Post
    emoticon I'm right there with you! We can do it a little at a time!
    1193 days ago
    Yes you can and I'm right there with you. Happy Sparking
    1200 days ago
  • MYRTLE531
    You CAN do it! Love your positivity!
    1200 days ago
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