C c c c c hanes!
Monday, July 25, 2016
Things have gotten out of hand. I have gained some weight, lost some all in the last 2 months. I lost 11 pounds on The Page Diet, went on vacation and gained 13. My body is crazy. When we got home, I tried to get back on track by eating veggies and meat with fruits between meals and I just couldn't get into the swing of things.
I know what I need to do, so why is it so hard to ACTUALLY do it?
I need to manage my stress at work better and fit time in to exercise for me. It makes me a nicer person, makes me feel good and helps me lose weight that I don't need.
SO WHY I CAN'T I BE CONSISTENT?????
Prayers are appreciated friends. I need to get my act together!