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The start...again

Monday, July 25, 2016

Well, after being absent for awhile - it's time to take charge again and track my eating and fitness... Day one - complete! Eating within ranges and did my Cardio and Core Combat this morning along with an elliptical workout over lunch. I love getting back on track!! I love staying on track even better :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.