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Saturday, July 16, 2016

emoticon Feeling unmotivated and stuck. 7/16/2016
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Member Comments About This Blog Post
    Listening to you speak, you seem like a very wise person. Hang in there!
    1180 days ago
    Hang in there! I always feel better and I am able to sleep better when I exercise but I'm right there with you I'm just not motivated. I need to lose about 100 pounds and get healthy so I can have surgery but I've put it off over and over again! You can do it!
    1183 days ago
    Fate whispers to the warrior

    "You cannot withstand the storm"

    and the warrior whispers back

    "I am the storm"

    YOU ARE THE STORM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    1184 days ago
  • KEENS773
    Write a list of the main reasons you want to lose weight / be healthy. Every morning read the list to yourself - put it on the fridge if you have to! emoticon
    1184 days ago
    Meal prep and tracking are the hardest for me...and I understand the lack of motivation.
    Try one thing, even if it is tracking your food for a week...just to see the bigger picture. Or you could take a walk for 10 minutes a day...every little bit counts.

    Take one day at a time emoticon good luck on your weight loss journey.
    1187 days ago
    One minute at a time, one day at a time! You are worth it ... I tell myself this every day. You are so beautiful! emoticon emoticon emoticon
    1187 days ago
    Don't give up! You got this!
    1187 days ago
    Just take it one day at a time....you can do it!
    1188 days ago
    You can do this. Good luck on your weight loss journey.
    1188 days ago
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