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Another day OP!!

Tuesday, July 12, 2016

Good morning Spark friends!
WE CAN DO THIS, but--- Remember we Need to take action!!
Found a great quote and it really hit home and wanted to share this with all of you. emoticon

"It's the action, not the fruit of the action, that's important......You may never know what
results come from your action. But, if you do nothing, there will be no result."

Wow, I thought this was inspiring and so very true. So, does anyone want results?? I sure do.
GET GOING, do something, Drink your water, Count your calories (or points), Start walking,
get the junk out of the house, Buy fresh produce, anything that will help you with reaching your
healthy goal. We Can Do This and We will succeed. One Day at a TIme!! emoticon emoticon emoticon
Thanks for reading and have a healthy happy day. God bless! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
hugs, Irish Ei

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