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JUDYC1952
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Friday, July 08, 2016

It has been so chaotic around here lately and I have plateaued. Today I was thinking of something I saw on the website so I thought I would try it. I have been not drinking as much water as I should. I have my cut that holds 2 and 1/2 cups of water. The idea that I saw said that she put four ribbons around her cup until she finished drinking her set amount. What I have decided to do is to place four rubber bands around my cup. As I complete an entire cup, I remove a rubber band and put it around my wrist. That way I will be reminded of what I have accomplished.
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Member Comments About This Blog Post
  • JUDYC1952
    The rubber bands did not cut into the skin. They were thin. Thanks for the suggestion.
    1229 days ago
  • DJ4HEALTH
    Maybe a use a bracelet that won't cut into the skin
    1229 days ago
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