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5 years later

Sunday, July 03, 2016

I just got a flashback from facebook to a 5 year old blog I wrote and as I reread it, I'm reminded why I started the journey in the first place and how successful I was.......except I've regained a lot of the weight, and I'm not walking as much. So now that I'm retired, I should have no excuse.
I have started the 5% summer challenge and this week I actually got in more exercise. I KNOW what to do, I've got this.
For some real inspiration, here's the original, when I'd lost 75 lbs:
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4338629
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