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Day 7 of 30 Day Cleanse

Wednesday, June 22, 2016

Had trouble uploading, so trying again here. Day 7 and...I'm having a little trouble getting to sleep since I have all this energy which I'm attributing to this fast. Mmmm...and jalapeno chips! It all comes together in the video. :)
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Member Comments About This Blog Post
    Unfortunately I'm not able to see your Vlog.
    1122 days ago
    My personal opinion about "cleansing". If you eat healthy, non-processed foods. Stop eating sugar and non-healthy carbs..you will cleanse your system and feel healthy. Eat food, real food, regular meals, within your calorie and nutrition t=range for real LONG lasting results.

    I can't see myself living off "cleanse" shakes for the rest of my life, so by doing that I am not making true lifestyle changes. Just my opinion. That being said, any movement for a healthier lifestyle is positive.
    1122 days ago

    Comment edited on: 6/22/2016 2:39:33 PM
  • LISAR69
    I have another friend doing a 30 day cleanse as well. She is having trouble sleeping as well. Hers is because she is hungry. Lol keep up the good work.
    1122 days ago
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