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Tuesday, June 21, 2016

About my day!
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    It's so awesome that you are able to exercise with your daughter!
    1212 days ago
    Congratulations on all that walking you are doing!!
    1213 days ago
    I try to walk everyday too, but right now where we are located it's getting to hot to do it outside. So I do a walking dvd ((you can find similar probably on the internet)), or I drive to a nearby mall and walk in there ((yes tempting to go into the stores, but I walk the perimeter first, all the floors if more than one, and then walk around it again and actually treat myself by visiting the stores)). So you can probably do the same for when it rains or bad weather. Maybe see if there is a place nearby with an indoor track even.

    Just remember, every little bit helps. Even if you don't do too much, even just a little is better than nothing.

    Good luck!!! emoticon
    1213 days ago
    Good luck to you
    1214 days ago
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