SP Premium
ANGELLEO76

SparkPoints
 

Motivation Needed

Friday, June 17, 2016

emoticonToday's Workout
emoticonTreadmill 2.5 Incline 3mph
emoticonLeg Press: 40 Reps 40lbs
emoticonStationary Bike: 15 mins

Been having a difficult time getting motivated lately. I know this is a common problem but, it makes me very unhappy with myself. This is the first time I worked out at the office gym in a few weeks. I was doing semi-well getting over there for 3 weeks but then things got busy and I just stopped. I thought about it, but I just didn't have the get up and go. emoticon So I'm glad I went today. Other than that I've been into walking. Walking in the woods again. I love walking in the woods. That's the exercise I enjoy the most and if I had transportation and money, I'd be going on hikes all the time.
Being down about things doesn't help either....I'm broke, have no spending money whatsoever and miss the baby, and have a lot of needless guilt and anxiety..*sigh* But I'm going to try to work on myself and feel better.
Share This Post With Others
Member Comments About This Blog Post
  • JIBBIE49
    Hugs
    1274 days ago
  • QUEENMOXIE
    I love walking in the woods, too. I am sorry about the money and no transportation issue. I hope things get better for you...exercise helps, even if you just walk where you can and exercise at work. emoticon
    1275 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.