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LOVELYPATRICIA
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The Start of My 30 Day Cleanse

Thursday, June 16, 2016


I figured if I'm going to do this thing, why do it alone? I've got a whole community of buddies to get through it with. So, if you've done a cleanse, are curious about the day to day or just wanna peek in and see how my month goes, follow me. This should be fun!

[And kindly pardon the transitions. I wasn't just trying to be creative. This video was originally over 8 minutes long and it has to stay under 300MB to post here so I had a lot of clipping to do. I'll show you some of the funny stuff that didn't make it into this one later in the journey.]

Thank you for watching and cheering me on!
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Member Comments About This Blog Post
  • ACASTILLO69
    There reasoning might be is that you didn't ck the box to follow the post. I don't ck the box because don't want my phone to blow up with notifications.
    1213 days ago
  • LOVELYPATRICIA
    I know, I know, Maringal but it's just so not natural to have to go to each individual's page to thank them for comments. I'm really hoping that's an upgrade in the works. I should have to go to 5 (or more over time) pages to thank people who were kind enough to comment. Uggggh. Fingers crossed...maybe someday.

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    1216 days ago
  • MARINGAL
    Wish you loads of luck on your journey. Just a note, when you want to comment back to people that have left you comments, don't do it here. Go on their spark page and comment there. That way they will see your comments. Get it? IF you don't, go on my spark page and let me know. I will try to explain it better.
    1217 days ago
  • LOVELYPATRICIA
    Thank you RHOOK20047. As my old friends here on the site know, I was already a SparkPeople member but I deleted my old profile a couple months ago because my blog had become a mess so I decided to start over from scratch. Thank you for that inspiration!

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    1219 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! If I can help you on your journey in any way give me a holler! Welcome and get active on this site. emoticon
    1219 days ago
  • LOVELYPATRICIA
    Awwww, thank you Cierapoet! I figure where else should I just let my hair down and be me? Right here with my Spark team!
    1219 days ago
  • CIERAPOET
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    You are just lovely! GREAT blog! You can do that which you have decided. I believe that you will go far above what you actually thought. Thanks for sharing your journey. I think this is one off the best Vlogs I've seen. I'm cheering with you!
    Blessings!
    Deb
    1219 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.