I am with you! I will be following your blog and look forward to your progress. I would like to learn more about the plant based diet. Thank you for sharing your blog, it was honest and I appreciate it.
Try juicing, smoothie and plain soups made from beans and peas an veggies for at least one meal a day like lunch or dinner. You can prepare the soups at home freeze it for up to a week the smoothies/juices last 1 to 2 days before nutrition is loss. 1135 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.