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feeling good

Friday, June 10, 2016

We all have good days and bad ones. Today is a good one. I am finding when I do what I am suppose to do, i seem to be happier. I guess that is normal. I managed to drop a pound which isn't much, but my attitude is that it is progress. Still having issues with my knee from my fall, but I MADE myself take my morning walk with the dogs. They love it....temperature was cool, so everything was perfect. Thank you Lord in making me strong and guide me down this beautiful trail. I feel relaxed and stress free. Working for tomorrow to be the same. Good luck everyone and LET'S MAKE THIS WORK!!!
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Member Comments About This Blog Post
  • GOODLIL991
    Glad to hear that you are feeling better!
    1875 days ago
    I agree. As long as you are on the right path you are making progress. We are trying to live while we do this and learn to maintain it. That is a lot to do if done right!
    1876 days ago
    You are SO right - EVERY small step you take in the right direction IS progress toward your goals, regardless of what the scale says!
    1876 days ago
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