SP Premium
PITTSMAMA
1-99 SparkPoints 2
SparkPoints
 

Day 3 of my 21 day challenge

Wednesday, June 08, 2016

OMG, it has been a hard day. Going in hard yesterday like a mad woman at the gym wasn't the best thing to do. I was terribly sore but only my thighs. My legs, arms and back was good surprisingly. Unfortunately, in my line of work I do a lot of "up, down, up down" so my thighs hurting was awful. I need a powerful recovery drink....."Anyone with Suggestions". Something I can get from my local whole foods store of GNC.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.