SP Premium
150,000-199,999 SparkPoints 186,398

50 k Training

Saturday, June 04, 2016

Ran almost 3 hours today with over 1600 feet vertical climb. Had a few more carbs pre-run than I normally have. Felt great today.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.