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Unaccounted exercise

Tuesday, May 17, 2016

ok....been kinda lax on my blogs...but here's an update. I am recouperating from an all day walk and shop day. I left the house at 8:45am and didn't get home til almost 4pm. Then after the walking and shopping I spent another hour unpacking and putting away bags and bags of stuff, among groceries. I climbed a flight of 16 stairs, (guessing 4 trips up and down) putting things away. How do we account this as exercise. Needless to say, I skipped my regular walks as I was too pooped to raise my butt off the recliner. (lol) Thank goodness for our microwave and left overs in the refrig. By the way...1st time I ate out. I ate at McD's (OMG), had a grilled chicken sandwich with ONLY chicken, bun and ketchup. NOt too bad for cheating, right?
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