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Lucky 7!

Tuesday, May 17, 2016

I've been on Sparkpeople for 7 years! And I'm healthier in every way as a result. More exercise, better eating, happier attitude, fewer excuses... In fact, this morning I'm going to do two videos with Coach Nicole to celebrate: one with my mom to build upper-body strength that she really needs and a second one of cardio for me. Woo hoo!
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