Better but not really
Sunday, April 17, 2016
Well, I hate to be a downer, but today I'm really struggling with my depression. So, being motivated to do anything is a monumental challenge.
On a lighter note, I have been better able to stick to eating healthier today. I splurged yesterday with ice cream. Physically, I am feeling better. I have been logging my food for a couple of weeks now. I have joined a wellness center. So, things are looking better with the exception of my mental health. I'm so tired of feeling this way.