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J.A.M.

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On Hiatus Due to a Fall

Saturday, April 16, 2016

Just about 2 weeks ago I fell down some concrete steps. Apparently, the fall looked worst than the injury. I injured my lower right leg and bruised a bit of my hip and back. The only pain I felt was on the right knee which got scraped. emoticon Had my doctors check up last week and he says my injuries were just superficial. My workout were at a bare minimum. So now I feel much better and ready to get back into the swing of things. emoticon I did enjoy myself playing dominoes. By the way I still lost some weight, got to go track that.
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  • no profile photo CD16389125
    Right there with you....I fell up concrete steps last night and my thigh has been swollen ever since, and I've been needing a cane to walk. So much for exercise emoticon

    Glad to hear you're ready to get back into it. Congrats on the weight loss!
    1855 days ago
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