Elliptical 43:09 3.00mi.
@25:00 2.5, sprain tweaked. Going too fast or something. I did similar speed on Sunday! But stopped around 21:00 2.1. :/ Slowed to a crawl to finish the epi. Cooling down, stretching, then shower. Damn it.
Ps, Sparkpeople app isn't working on my little Galaxy Light anymore, but works fine on my Galaxy 4..?
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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CAROL494
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