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LYDIARUTH1
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My Skinny List

Saturday, April 02, 2016

I've got to learn to live like a skinny person. Then I'll become a skinny person. Here's a list of things I'm going to do to help me be skinny.

1. Logging food every day with no exceptions
2. Cardio at least 3 times a week
3. Weights 3 times a week
3. Not eating after 8 p.m.
4. Not eating while I read
5. Weighing only 1x a week
6. Eat only 1 bite of a dessert offered that I don't know the calories of.
7. If I feel hungry, drink water first.
8. Eat something small and nutritious when you truly feel hungry.

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Member Comments About This Blog Post
  • ACHANSO
    Good ideas
    1839 days ago
  • AVERYCHA
    Great list! I need to make one myself. Thanks for the idea!
    1839 days ago
  • EMMY7799
    I'm happy that you've taken this journey :) however, the word skinny has a really negative connotation and I think slim or healthy would be a better word. Best of luck to you though! :)
    1839 days ago
  • SHANTRA7
    What a wonderful list !!!
    1839 days ago
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