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My story

Wednesday, March 23, 2016

So last night I was reading through so many profiles and groups and I've been sparked... With inspiration... Lol thought maybe I'd share abit of my story I'm 38 and have battled my weight issues and health issues my whole life the heaviest I've been was 330 lbs and I got down to 260 lbs that was 2 years ago I'm now creeping back up there and at 296 I've said I wouldn't be this heavy again before but... Here I am... I'm going to make sure of it this time. It really hit me last week as I was trying to catch my 3 year old nephew I just couldnt breath and there's more to life than what I'm doing now....so I picked up my phone looked up diet appt and found spark...I'm on day 3 and I'm working so hard to give it all I've got my first goal is to just eat healthy and be able to get down to 200 lbs by January 1st so here's hoping
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Member Comments About This Blog Post
  • CIMES4
    Thanks so much everyone!! Yes I know it will be doable :) I'm very positive been tracking everything and doing very well so far and cut out all sugars other than from fruit and all carbs not even really craving anything so far so doing good
    1400 days ago
    No hoping.. It is very doable.. You need to drink a lot of water and cut as much Sugar down as possible.. Make sure to track you food and start off slow but think about this.. Sparks has a ton of Videos and they range 10 mins.. if you take three times that video.. You have completed a completed a full exercise.. So now sit down and write down what you want to accomplish and then I can help you with food choices or help you with where to start.. I am beat from being at the Doctors today so I an headed to bed.. In His Love and Grace Just Me emoticon emoticon emoticon
    1400 days ago
  • CIMES4
    Yes forsure know all about set backs hoping for much more success this time tho ;)
    1400 days ago
    Can't wait to hear about you successes. You'll have some set backs. Use them to stre your resolve.
    1400 days ago
  • P42016
    You can do this!
    1400 days ago
  • K9WIFE2010
    You are not alone! I will be here cheering you on. I have 100 lbs to lose and together we CAN DO THIS!!! You got this! One day at a time!!!
    1400 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.