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Can't sleep..don't mind me and my sadness

Monday, March 21, 2016

Having a tough night. My PTSD is horrible at the moment. I keep having flashbacks and stuff about the day my mom passed away (I was 14 and home alone with her). I'm fearful to sleep for the nightmares that may come to me tonight and the panic attacks waking me up. I've had two tonight and though they were mild im still shook up. Today's gonna be rough. I can feel it.
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