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Vitamin D

Friday, March 18, 2016

I had by 6 month checkup yesterday. All my blood work wad excellant. Thyroid excellant. Vitamin D way way low. She put me on the vitamin d pill. Are any of you vitamin d deficient ? Any suggestions?
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Member Comments About This Blog Post
    Our bodies need sunshine to be able to utilize the vit d we get.
    1917 days ago
    Thanks for visits
    1920 days ago
    My doc has me take a pill too. Very hard to get enough here in the north.
    1922 days ago
    I am to be recheck 3 months. She say working nights,i may be on the supplement a while.
    1922 days ago
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    Glad your blood work results are good. I tested low on D a few years ago but I take a supplement and now my level is fine. Did the doctor say when you should have that level rechecked? I think mine was checked again after taking the supplements for a year.
    1922 days ago
    Get outside and soak up some rays to have your body create vitamin D
    1922 days ago
    I have heard d deficiency is VERY common.
    Also I've been reading recently that it is important to balance D(3) with K2, Magnesium and Calcium - as they work together.
    Hope things improve and good luck.
    1922 days ago
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