Better and Back At It
Wednesday, March 09, 2016
I feel better today. I think whatever was plaguing my tummy has left my tummy. I got a lot of sleep yesterday. I did bare minimals of work from home and technically am taking a sick day.
So, today, I will get back on track...going in to work standing at my standing desk, getting some decent steps in, working on my "to do before vaca" list, and eating in range. Yesterday, I did hit my range. This morning, I was down slightly on the scale. Lost 0.2. Now, at 217.8...creeping toward that 30 lb lost mark. Only 0.2 to go.
This morning, I read my blog from the last time I went to Disney World. It was just DH and me. We had a great time. But I came back 8 lbs heavier than when I left. This usually happens when I go to Disney. I know another time we went there and I came home 10 lbs heavier. Their food is so good and so different. My appetite monster breaks out of his cage. I really don't want to come home heavier than when I leave this time. I have planned out my big meals there. I can swim every day. We will be walking a lot. If I can just keep tracking my meals, I think I will be okay. If there are things I want to taste, I will have to do just that...taste...not consume a whole serving. Maybe I can have a bite or sip of someone else's items. I don't know...we'll see. I just know that losing weight this time has been harder than ever and I really don't want to lose months worth of progress in a week's time. I guess I will just have to PERSIST! Spark on!