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ROBERD12
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Working Out

Monday, March 07, 2016

Today was my 4th time to the gym and even though my body is killing me, every morning, I'm seeing that my endurance and resolve to go are just a little higher, every time! I feel really good, when I get out of the gym. Walk for 30 minutes to the gym, treadmill for 15 minutes, do my line workout (3 sets, 15 reps), 15 minutes on the treadmill and walk back home. It's tough, but I know I can do it! :)
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Member Comments About This Blog Post
  • DYANNE4293
    Keep up the great job!
    1886 days ago
  • no profile photo CD12814232
    Stay motovated is the key
    1886 days ago
  • IMTHINNOW1
    You are an inspiration!
    1886 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.