Monday, February 29, 2016
Finally feeling better so I headed back to the gym today. I was only there for an hour, 40 cardio - 20 upper body and legs. It was so crowded tonight. There was probably 12 - 15 treadmills open. Theres usually 10 in use when I go at night around 830. I didnt see any specials so... I dunno.
What I hated was that I didnt get that endorphin kick till I was 15 minutes into the bike and I did the bike last. So I pretty much sat in the car for a sec thinking about heading back in. But I told myself that since its been a good while since Ive been to the gym an hour was plenty.
Im going to head back Wednesday. Would love to go tomorrow but we are going to the movies to see The Witch. Im also going Friday. This month I plan to go on those days and then add more in April.