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From MassivetoActive

Wednesday, February 17, 2016

I am planning to loose approximately 20 pounds. I got started on it. Wish me Luck.

What I have realized is every pushup, every pound lifted counts. I have lost around 10 lbs already.

I am drinking GNC Lean protein and working out.

In my years I have asked many a people on what their secret was for maintaining thin. The common answer that I got was eating very light at night.

I keep telling myself no pain no gain.

Disclaimer: I am not endorsing GNC in any fashion.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.