Wednesday, February 17, 2016
I am planning to loose approximately 20 pounds. I got started on it. Wish me Luck.
What I have realized is every pushup, every pound lifted counts. I have lost around 10 lbs already.
I am drinking GNC Lean protein and working out.
In my years I have asked many a people on what their secret was for maintaining thin. The common answer that I got was eating very light at night.
I keep telling myself no pain no gain.
Disclaimer: I am not endorsing GNC in any fashion.