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Sunday, February 14, 2016

Still not made a start. From past two days, mood has hit a new low. Even though work has become the simplest, still somehow the mind is not able to accept it. I am not feeling induced to perform any activity at all. Yesterday too entire day I only slacked and slept. Agreed it was a Saturday and hence a holiday, but still...............i could have put in lots of effort. I just did not feel like. I wasted the entire day and today also, it being a Sunday.
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Member Comments About This Blog Post
    To all those who are inspiring me - a big emoticon
    1802 days ago
  • no profile photo CD14402600
    Try doing a small change. Maybe you are expecting too much of yourself. I know for myself that expecting to go out and kill myself exercising will send me into a negative mode! Ten minutes of exercise several times a day is the same thing as an hour of killing yourself to gain the same benefit. Check out the workout videos on Spark. They have so many to choose from and you can start out as a beginner. Losing and keeping the weight off requires a life style change which doesn't happen over night. Just take it slowly. Baby steps to success! Best wishes.
    1803 days ago
    Treat yourself to some fitness minutes doing an activity you love. Have a great day!
    1803 days ago
    Rise up. You can do it.
    1803 days ago
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