Tuesday, February 09, 2016
I heard on the radio today that this week is when Ppl go over the exercise cliff. This is bc of the superbowl, valentine's day next week. I thought this really gives me a good incentive to not fall off that cliff myself. I feel like I will keep pushing myself even no matter how much I want to give up bc the numbers aren't going down even with exercising every day plus eating healthy. But I'm determined not to fall off the cliff like so many due at this time! I will keep going strong! Eventually the numbers will start to show that I am working out and eating healthy. I just need to be patient.
I hope that anyone else reading this, if u feel like u are going to fall off the cliff. Add me as a friend! We can cheer and encourage each other on! We can do this!!!